A recent report by the Families and Work Institute and Boston College’s Sloan Center on Aging and Work stated that a growing number of older Americans not only feel they need to work after retirement – for additional income – but are looking for work to because it makes them feel good.

Working After Retirement Provide Both Money and Satisfaction

A recent report by the Families and Work Institute and Boston College’s Sloan Center on Aging and Work stated that a growing number of older Americans not only feel they need to work after retirement – for additional income – but are looking for work to because it makes them feel good.

Researchers at Cornell University studying family favoritism are finding that the favored child –particularly the favored daughter – will likely land the star role of caregiver in your waning years.

Favoritism: Emotions impact caregiver choice

Researchers at Cornell University studying family favoritism are finding that the favored child –particularly the favored daughter – will likely land the star role of caregiver in your waning years.

Chair yoga is a great alternative to traditional yoga, providing seniors with an easy way to get more active even if they’re less mobile than they used to be. There are many chair yoga classes structured for seniors from age 60 to even 90 that are more accessible to people who can’t get down on the floor. These classes also simplify difficult movements while still offering tremendous health benefits.

Chair Yoga for the Rest of Us

Chair yoga is a great alternative to traditional yoga, providing seniors with an easy way to get more active even if they’re less mobile than they used to be. There are many chair yoga classes structured for seniors from age 60 to even 90 that are more accessible to people who can’t get down on the floor. These classes also simplify difficult movements while still offering tremendous health benefits.

If you’re over the age of sixty, chances are that you’ve already heard about cataracts. The word “cataract” refers to a condition where the lens of your eye grows cloudy, affecting vision by decreasing your visibility. The lens of the eye is comprised of protein and water. As time goes on, the protein in the eye begins to bundle together, making it more difficult for light to pass through your eye and fogging up vision. Consequently, cataracts “fog” vision, preventing sufferers from seeing as clearly as they used to.

One Vision Issue All Seniors Should Know About

If you’re over the age of sixty, chances are that you’ve already heard about cataracts. The word “cataract” refers to a condition where the lens of your eye grows cloudy, affecting vision by decreasing your visibility. The lens of the eye is comprised of protein and water. As time goes on, the protein in the eye begins to bundle together, making it more difficult for light to pass through your eye and fogging up vision. Consequently, cataracts “fog” vision, preventing sufferers from seeing as clearly as they used to.

Let’s face it, eating a balanced diet isn’t necessarily at the top of our priority list. The official United States guideline to a health diet changes from year to year. While many Americans do work on eating a balanced diet, many others have fallen victim to over processed junk foods and fast food. With the obesity epidemic raging on and heart disease rates skyrocketing, encouraging healthy diets has never been more crucial in the United States. By consuming nutritionally rich food, you can encourage the proper growth and development of your body. In order to maximize diet benefits, it’s important to eat food from a variety of different groups and sources. The US Department of Agriculture frequently updates its guidelines to healthy eating, and the most recent model emphasizes balancing food groups and physical activity.

Yummy Meals with ALL Your Food Groups

Let’s face it, eating a balanced diet isn’t necessarily at the top of our priority list. The official United States guideline to a health diet changes from year to year. While many Americans do work on eating a balanced diet, many others have fallen victim to over processed junk foods and fast food. With the obesity epidemic raging on and heart disease rates skyrocketing, encouraging healthy diets has never been more crucial in the United States. By consuming nutritionally rich food, you can encourage the proper growth and development of your body. In order to maximize diet benefits, it’s important to eat food from a variety of different groups and sources. The US Department of Agriculture frequently updates its guidelines to healthy eating, and the most recent model emphasizes balancing food groups and physical activity.